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Home / Author: Tamara

Author: Tamara

Posted on July 16, 2018July 16, 2018 by Tamara

Why Are Proteins Essential For Physical Activity?

Many people think protein, such as protein bars and protein shakes, are just for those that are bulking up like bodybuilders. Protein is a key element to anyone that takes part in physical activity. Continue reading Why Are Proteins Essential For Physical Activity?

Category: Uncategorized
Posted on June 22, 2018July 10, 2018 by Tamara

Here’s How a Great Protein Can Help Progress Your Ultimate Weight Loss Goals

Protein isn’t just for those hitting the gym and trying to bulk up. While it is true that protein can help increase muscle mass for those training, it is also true that successful weight management starts with a great protein added to your diet. Continue reading Here’s How a Great Protein Can Help Progress Your Ultimate Weight Loss Goals

Category: Uncategorized
Posted on November 8, 2017January 24, 2018 by Tamara

Snacking: The Healthy Way

Snacking

I’m always hungry so it’s easy to call me the queen of snacking.  Continue reading Snacking: The Healthy Way

Category: Uncategorized
Posted on October 31, 2017December 7, 2017 by Tamara

3 Good Reasons To Do Pure21 Now

I’m really a “give me 3 good reasons” kind of girl. I always have been. Continue reading 3 Good Reasons To Do Pure21 Now

Category: Blog
Posted on October 26, 2017December 7, 2017 by Tamara

Curb Pumpkin Cravings Without Breaking Weight Loss Goals

curb pumpkin cravings

 

Thanksgiving is right around the corner and that means we need to curb pumpkin cravings that are now in full swing for many of us. Continue reading Curb Pumpkin Cravings Without Breaking Weight Loss Goals

Category: Blog
Posted on October 17, 2017December 6, 2017 by Tamara

The Relaunch of Power Blendz

The Relaunch of Power Blendz

Over the last 18 months Power Blendz has focused on ways to bring more value to our customers serving goal specific smoothies. Continue reading The Relaunch of Power Blendz

Category: Blog
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